Fresh Wild Cod Loin fresh it is a fish that

it is a fish that has long been a favourite with those who know it well

or use as the base for a curry or chowder

Our Dover sole is sourced through Brixham Fish Market

Mediterranean-style stew

Fresh Wild Cod Loin fresh it is a fish thatCut from the thickest part of the fillet, a cod loin is the best of the fish. Firm, chunky and with a clean, mild flavour, it holds its shape beautifully under heat and delivers a more substantial result than a standard fillet. Roast in the oven for a golden, flaking finish, pan fry for a crisp crust on each side, or bake gently with butter and herbs for something more restrained. The thickness of the loin means it stays moist in the middle and cooks