Barefoot Strong The Book | Unlock Secrets to Movement Longevity pdp_Nerve Health Stimulate the bottom of the

Stimulate the bottom of the feet when working at a standing desk

Use it on top of your existing insole

this book explores how reconnecting with your body's sensory intelligence can enhance balance

power and performance

Barefoot Strong The Book | Unlock Secrets to Movement Longevity pdp_Nerve Health Stimulate the bottom of theJoin Functional Podiatrist & Co Founder of Naboso Dr Emily Splichal as she explores the science behind barefoot stimulation and how this often overlooked area of health and fitness is actually the secret to youthful movement. As an internationally recognized educator on barefoot training, Dr. Emily has traveled the world exploring the concept of movement efficiency from the ground up. Through barefoot science, fascial fitness and neuromuscular