Certified Functional Strength Coach (CFSC) Entry Level and maximize performance

and maximize performance

participants will be able to:

stress management

Learn about the breath and various forms of breathing we use in yoga

Certified Functional Strength Coach (CFSC) Entry Level and maximize performanceThe Certified Functional Strength Coach (CFSC) is a globally recognized, hands on certification designed for fitness professionals who want to bridge the gap between traditional strength training and real world movement. Developed by leading strength and conditioning experts, the course teaches a practical coaching system that enables trainers to safely and effectively improve movement quality, strength, power, and overall athletic performance for